Ageless Grace

Ageless Grace
Date and time
12:00 PM - 12:30 PM, November 08, 2018
Other dates and times
Every Tuesday & Thursday, iCal
12:00 PM - 12:30 PM, August 21, 2018 - December 18, 2018
Except on: August 21, 2018, August 23, 2018, August 28, 2018, August 30, 2018, September 04, 2018, September 06, 2018, September 11, 2018, September 13, 2018, September 18, 2018, September 20, 2018, September 25, 2018, September 27, 2018, October 02, 2018, October 04, 2018, October 09, 2018, October 11, 2018, October 16, 2018, October 18, 2018, and November 22, 2018
Description

Ageless Grace™ is a cutting-edge brain fitness program that involves all five areas of the brain – analytical, strategic, kinesthetic learning, memory/recall, creativity and imagination – and simultaneously addresses physical skills needed for lifelong optimal function. 

This exercise program will help you to remain strong as you age, flexible to reach those high shelves and sharp for dealing with those youngsters around you. These exercises are based on everyday movements that are natural and organic, and focus on healthy longevity of the body and mind. Family members are invited to attend.  

Dress lightly and bring a water bottle for hydration.

Event sponsor
Admission
Free
Open to faculty, staff
Location