BOKWA is a mix of South African street dance and stepping that inreases your heart rate and makes you take over 6,000 steps per hour. Since BOKWA is new to Missouri, we are offering a FREE master class for individuals interested on April 22 from 9 am - 10 am in Studio A. Following the master class, the FRC is offering instructor certification for the first level from 10 am - 6 pm. Register at www.bokwafitness.com by 4/8